Wednesday, February 10 • 2:00pm - 4:00pm
Eating For Your Body Type with Chef Elizabeth Johnson

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This one of a kind, interactive two hour class gives you all the tools you need to start taking better care of your health.

Our curriculum pulls from both ancient and modern wisdom to give you a new understanding of the role food plays in our lives as individuals. What may be great for one person, may be detrimental to another. Health will never be a one-size-fits-all. We want to demystify the steps you need to take to getting the best results for your body type. 

Your body is unique and where there are no instructions included, there is Pharm Table. We guide you through discovering your personal body type, how that affects your life, and how to take control. Our system is steeped in the Ancient knowledge known as Ayurveda ("eye-yer-vay-duh"), which was information collected over hundreds of years by Indian Monks who accounted for Mind, Body, and Spiritual elements that make up an individual. While we touch on all these things, we bring the focus into what we put in our bodies.

avatar for Elizabeth Johnson

Elizabeth Johnson

Founder and Chef, Pharm Table
As a Latin Cuisines Specialist/ Chef Instructor of The Culinary Institute of America San Antonio from 2008-2014, Elizabeth taught classes, conducted research, and produced multi-media tools for the Center for Foods of the Americas (CFA), a department within the CIA dedicated to Latin... Read More →

Wednesday February 10, 2016 2:00pm - 4:00pm PST
Pharm Table